BMF DOJO
WRF DOJO
KID'S PHEONIX KEMPO KARATE
SERENITY DOJO
304 E Main St, Collinsville, IL 62234
(618) 410-3036
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"Providing Training That Strengthens Body & Mind, With An Emphasis On Application In Real Life Situations."

It is the center's firm belief that each style has its merits. Whether it's learning self defense for use in potentially dangerous situations, helping young students gain more confidence and self control, or simply improving physical fitness, each style offers something different depending on individual goals   Please browse the links above for more information on each dojo, and use the contacts page to get in touch with one of our knowledgeable instructors. Class times are listed on each dojo's page. Please feel free to come visit the center and see what Self Defense & Fitness Systems is all about.  Classes currently offered are as follows; American Combat Karate for adults (Honto Seishin-Ryu) and/or children (Phoenix Kempo Kid's Karate), Traditional Okinawan Karate (Matsubayashi-Ryu), and  Internal Boxing (Tai Chi).

Meet Our Instructors

Sensei Chris Balster

BMF DOJO 

Kando Tashi Sanden,

Uchi Deshi Sandai Soke D.M.Hurst


Sensei Mark Winkeler

WRF DOJO 

4th Dan Matsubayashi-Ryu


Sensei Jamie Balster

SERENITY DOJO/ KIDS KARATE 
2nd Degree Honto Seishin-Ryu
1st Degree Matsubayashi-Ryu
 

Latest updates:

This site will be undergoing frequent updates on its layout and content. Find us on Facebook and/or YouTube to see what's current at the Self Defense & Fitness Systems Center!